FOR IMMEDIATE RELEASE:

Your best friend turned you into a gym rat. You find yourself always calculating the fat you burn and the carbs you get.  

Six billion people on earth. Only a percentage of that figure truly cares about their health and fitness. You’re one. You’re conscious of the activities you engage in and you want to know exactly the benefits you can get by committing to these. 

Marion, Iowa, USA. So you’re an avid gym goer. Many people are hooked to it all for the reason that the information can already be obtained via the internet. It may seem complicated but it’s not really. 

Think of it as those physical education classes you were required to take all through out grade school, middle school and high school. The lectures are boring but if you actually listened to what your instructor or coach was saying, you basically obtained the 411 on fitness and training. 

Next thing you know you’re craving to know more and the only way you can satisfy your thirst for knowledge is to read as much as you can about the subject matter. 

We recommend that you check out “Fitness: The Guide to Staying Healthy”. With this book, everything you need to know about fitness and staying healthy is coined in layman’s terms for easier understanding.

People who have tried their hand and head out on the fundamentals of fitness and health admit that it does not come simple the first few times they try it. Sure there are books and instruction guides out there for them to check out and seek advice and more assistance from, but too much knowledge can result to differences and dichotomies of one guide from the next, confusing the reader more. 
This isn’t your typical book that you can get a copy of at your nearest book store or at your local library or the Internet. In fact this book is so detailed that it has been referred to as the “Fitness Manual.”

When you have possession of this book, you will be able to learn ways on how to track your fitness. You wouldn’t need a trainer or a nutritionist because you yourself know the rate you’re going. 

You will also learn tried and tested ways on how to stay in shape. Then there are the basic knowledge one must know such as the BMI, your ideal weight and how your blood pressure has a role in your health. You can also improve on your mind fitness by resorting to meditation. 

 By signing up online, we’ll throw in a bonus. You can actually take advantage of the free 5 part E-course which will show you what you need to know about health and fitness. You will also gain tips on how you can get the word out and letting other people be conscious of their health as well. You really do not have to sign up but we suggest that you do because it is offered for a limited time only. 

Interested? By ordering online, you can actually be reading this book 90 seconds from now. You do not have to wait for your mailman to deliver it 7 to 10 days after. Just by ordering, you can click on the link and you will be downloading and reading “Fitness: The Guide to Staying Healthy” in an instant. 

“Fitness: The Guide to Staying Healthy” original price is $47.77 but when you order online, there is a $20 rebate so you can have a copy of the “Fitness: The Guide to Staying Healthy” for only $27.77.

For more details, check out http://www.brandonbranon.com/pr/fitness/